What is GLP-1 OPTIMIZED?

​GLP-1 Optimized is a programming built to complement your GLP-1 prescription and protect you from the common pitfalls: metabolic slowdown, muscle loss, exaggerated symptoms, and the lack of a long-term strategy to ensure you get lasting results. We guide you through the process so you get the most out of your time on the medication, maintain your results, and avoid the frustration of regaining the weight. In the long run, it can save you time, money, and unnecessary setbacks.

Proven Results with a Highly Skilled Coach

You’re guided by a certified coach with a proven track record in fat loss, muscle retention, and metabolic health. This isn’t guesswork. It’s science-backed coaching to get the most out of your time on GLP-1's.

Meet JAKE PERalez
​GLP-1 Specialist | ​Certified Personal Trainer | Nutrition Coach

After more than a decade as an educator and personal trainer, I’ve made it my mission to help people on GLP-1 medications protect their health, feel strong, and keep their results long after stopping the drug.

With the rapid rise of GLP-1 use, I’ve devoted countless hours to understanding how these medications affect the body, how they change metabolism, muscle, and appetite, and how to prevent the health damage that can occur during and after use. I’ve become an expert in this evolving field so my clients never have to navigate it alone.

My coaching style is rooted in empathy and education. I listen, meet you where you are, and help you rebuild confidence in your body. Years of working with people of all ages have taught me when to support and when to challenge so you stay consistent without burning out.

I’ve guided hundreds of clients through safe, science-based fat loss while preserving lean muscle and energy. Together, we restore metabolic health, build sustainable habits, and create a lifestyle that no longer depends on medication to maintain success.

If you’re ready to take control of your health, protect your progress, and feel capable in your own body again, I’ll be with you every step of the way.​

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See which of my programs fits you

THE MISSING PIECE TO LASTING RESULTS